In a world where packed calendars, shift work, and modern routines can make fitness feel overwhelming, the EcoFitness online fitness community offers a solution that is personal, flexible, and effective—wherever you are. 
 
EcoFitness by Korina Duffy is more than just an app. It is your pocket-sized personal coach, combining live and on-demand workouts, habit tracking, nutrition and mindset education, and daily accountability in one connected platform. Designed to meet real people where they are, this is your space to build consistency, strength, and confidence—on your schedule. 
 
We have members from every corner of Ireland and across the globe, all connected through one powerful coaching space. 
 
Where It All Began 
 
Although Korina has been a fitness coach since 2010, the vision for EcoFitness was shaped by her personal experience. As a single mother raising two children—working multiple jobs while trying to find time to feel strong, healthy, and connected—she saw firsthand how difficult it could be to get to the gym or feel part of a wellness community. 
 
She wanted to create something for people like her—those who felt a bit isolated, juggling parenting, careers, and life—and who needed not just a workout, but a sense of connection and belonging. Korina’s vision has always been to connect people through movement—the foundation of what is now EcoFitness, and the heartbeat of the entire community. 
 
That vision took shape in 2019. And EcoFitness is proud to say that some of its longest-standing online members have been with the community for over six years. 
 
Built for Busy Lives 
 
EcoFitness Online is designed for people who want expert coaching, structure, and progress but who cannot always make it to a gym. Whether you are working shifts, managing family life, or simply need more flexibility, this app brings coaching and community to you. 
 
It offers: 
 
Live 30-minute workouts each day On-demand access to train when it suits you Habit tracking for steps, water, food, and movement Daily mindset messages and nutrition tips from Head Coach Korina Private member groups and regular community check-ins Educational videos on fat loss, stress, injury prevention, and healthy habits Guided support through programs like the Six Week Challenge. 
 
Each class is just 30 minutes long. You can begin with bodyweight, water bottles, or a band, and then progress to dumbbells, kettlebells, and slam balls at your own pace. The goal is to build strength and confidence, one step at a time. 
 
From Local Roots to Global Reach 
 
What began as a personal mission has grown into a global coaching community. The current EcoFitness app is the third version created—shaped by feedback and experience to be the most responsive, flexible, and community-led platform yet. 
 
Members log in from all across Ireland—Dublin, Mayo, Cork, Galway, Wicklow, Wexford, Longford—and internationally from London, Scotland, Germany, Spain, and Australia. Some live just minutes from our studios but still prefer the flexibility of online. Others use the app to stay connected when travelling, on holidays, or when taking a seasonal break from in-person training. 
 
Wherever you are, EcoFitness Online makes it possible to stay fit, focused, and part of something real. 
 
Try the EcoFitness Online App 
 
Start today with a seven-day free trial. Explore the workouts, try the app features, and experience what it is like to be part of an empowering coaching-led community. 
 
After your trial, it is just €19 per month. If you want to go further, you can upgrade at any time to a six-month or twelve-month membership for greater support and value. 
 
Train smart. Stay consistent. Feel connected. This is fitness made for your life. 
 
Click here to start your 7-Day Trial 
 

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