Korina is an incredible coach for exercise, mindset, nutrition, the whole lot! I would highly recommend her to anyone wanting help to get started or motivated in any of these areas. She has helped me hugely on my fitness journey. Thanks Korina š
SK
Korina is continually working on her own self-development to how can she improve on she currently provides-adapting/add new classes/sessions, organising weekly/monthly calls on goals, Nutritionists, Physios and others that can enhance our knowledge where possible has been extremely beneficial to us! I would highly recommend Korina..you wont regret it!
Thanks Korina!!
MO'B
Joined ECOFITNESS group on the Camino and had the best time ever! Highly recommend any of Korinaās get together a! You are guaranteed a great laugh with like minded people who encourage and inspire! I also worked 121 with Korina and found her highly professional and hugely inspiring. ECOFITNESS tours will be something I will defo attend again 10/10 x
SH
Iāve gone from just walking, to weights, Pilates, climbing Carrauntoohil and now walking 120km of the Portuguese Camino this month with her community, who are so supportive and encouraging. I have Chronic Pain Disease.
Thanks Korina, youāve changed my life. Anyone out there, if youāre reading this thatās the 1st stepā¦ Say yes, figure it out later!
GG
I started with Korina on the 8 week program and it has been the most positive weightloss journey Iāve ever been on. Korina has been so supportive and so invested in my journey! She is so fun to work with and Iāve lost weight and inches easier than ever before.
But more importantly than losing the weight I really feel that with Korinaās help I have finally started to break old habits and nip binge eating in the bud!
She has helped me build healthy and sustainable behaviors to keep going and has given me new perspectives on diet, nutrition and fitness. I couldnāt recommend Ecofitness more, has been an amazing experience!!
LD
When my fourth child started big school, I decided it was time to focus on my fitness. Since, I started working with Korina, I have a completely different mindset around what it means to feel healthy.
For me, it was never about losing weight, my goal was to build strength in my body and feel more toned. Korinas approach is not just based on workouts, but also the importance of self care and the impact this can have on our everyday life.
Korina brings positive vibes and has shown me that anything is possible through consistency and healthy lifestyle habits. I only started this programme in September and already feel a massive difference both physically and mentally. I know I am heading in the right direction š
EK
Korina is really hardworking and dedicated.
She is very inspiring with great energy and itās great to train with her.
EF
Korina is so good at what she does. Iāve really enjoyed the time Iāve spent working with her. Korina puts you at ease and gives you the confidence and belief in yourself to map out and achieve your fitness and nutrition goals.
She is incredibly supportive and positive and really focusses on ensuring the changes you make to your eating habits and fitness regime work for you and are sustainable. I highly recommend her and all at Ecofitness.
MD
I couldnāt recommend Korina highly enough! As a result of her hugely positive encouragement and her knowledge of whatās right for me, I have started regular exercise (previously unheard of for me!), have gotten much fitter and stronger, and Iām generally feeling better in myself.
If thinking about giving it a try and still unsure (like I was), I would definitely recommend signing up for the first 6 weeks. You wonāt regret it and youāll know pretty quickly if itās the right move for you.
AK
I've completed 6 weeks of mind and body reset and I am delighted with the result. Not only have I released weight but I've so much more energy, I'm really enjoying moving and exercise, have so much more knowledge on nutrition and loving being apart of an amazing eco fitness community.
Korina goes above and beyond for her clients and is a real inspiration. I especially couldn't recommend the 1:1 training sessions enough! Looking forward to continuing on this journey!! Thank you for helping a new Mamma feel like her old self Korina ā¤
ST
She supported me completely through the 6 weeks and now I finally have the confidence to move into her wonderful community. Iām so looking forward to getting involved in the group and taking part in the meet up activities. Korina is a wonderful cheerleader who believes everything is possible. Iām so excited for the next chapter.
YS
Love korina/trainers home video classes especially S&C, Pilates. Bonus is they last 30mins. šŖ
AD