Who wants to tone up, get lean & look great in just 6 weeks!?
90% of people are unhappy and embarrassed with their body but Korina Duffy is here to change that!
SIGN UP
*LIMITED PLACES*
Start Date: January 8th 2024
Ecofitness Studio Perrystown, South Dublin
Also Available Online
Attend unlimited classes
1-1 Check in’s with Korina
Nutrition Guidance
Body Composition Tracking
Accountability
Coaching Support
Only 10 places in total
100+ SUCCESS STORIES AND COUNTING... WILL YOU BE NEXT?
P.T CLASSES
Attend up to 3 large group personal training classes at Ecofitness Studio Perrystown, South Dublin, D12.
To achieve a toned, sculpted body you can be proud of, you will take part in our group personal training sessions that are fun, short and effective.
METABOLIC CONDITIONING
Fully guided coaching programme for the best results.
Having a coach to keep you on track will help you break free from unhealthy habits that are causing you to feel stuck.
NUTRITION GUIDANCE
The hardest part of the puzzle is always nutrition. But we make it easy for you with our systemized nutrition guidance process.
We will guide you every step of the way with regular check-ins.
It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability. You simply get given a membership card and you’re told to get on with it.
We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and accountability is part of that!
Women Of All Ages Who Want Or Need Accountability, Support And Motivation To Reach Their Health, Fitness & Fat Loss Goals.
Busy Ladies
Time crunched? Get results with our guided food, mindset and fitness coaching.
Exercise Beginners
We’ll start slow, but you’ll get results fast!
Ladies
Who want to look and feel great and want a FATLOSS KICK START and results.
*LIMITED PLACES*
ECO FITNESS
SUCCESS STORIES
DEAR RESIDENTS OF IRELAND
HAVE YOU EVER PONDERED:
How can I enhance my health, fitness, and overall well-being?
I find myself lacking energy – how can I shift my perspective to feel more revitalized?
Is there a way to accommodate workouts and better nutrition within my busy schedule?
How can I seamlessly integrate a new fitness routine into my hectic life while also becoming part of a supportive community?
IF YOU'VE CONSIDERED THESE QUESTIONS, YOU'VE COME TO THE RIGHT PLACE...
ECOFITNESS
HOW WE WORK:
Embarking on a journey toward improved fitness and health can be challenging. However, with the guidance of the right coaching team, a supportive community, and consistent accountability aimed at helping you achieve your health and fitness aspirations, the path becomes significantly smoother.
If you're feeling frustrated and uncertain about your next steps for fat loss and enhancing your fitness level, and you believe you possess the potential to attain the best shape of your life, then Mind & Body Reset By Ecofitness is here to provide you with the assistance you need. Bid farewell to struggling to stay fit and feel healthy.
"OUR COACHING HAS PLAYED A PIVOTAL ROLE IN TRANSFORMING THE LIVES OF NUMEROUS IRISH RESIDENTS JUST LIKE YOU, ENABLING THEM TO ACHIEVE THE BEST SHAPE OF THEIR LIVES."
The Mind & Body Reset is spearheaded by health and fitness expert Korina Duffy, recognized as an authority in guiding everyday individuals to achieve their peak physical condition.
She is the go-to expert for individuals seeking guidance in areas such as health, fitness, nutrition, mindset, and overall well-being.
Regardless of your current level of health and fitness, if you reside in Ireland, Korina and her team are equipped to demonstrate how you can swiftly reclaim control of your body and realize your health and fitness aspirations.
6 WEEK CHALLENGE